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MUST READ: 6 Helpful Ways To Stop Ma5turbation

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The immense pleasure derived from frequent m*sturbation can be extremely addictive. However, this addiction can become an obsessive activity that interferes with daily living.

Furthermore, it may result in loss of s*x drive, depression, or even impotence. To prevent these potentially severe side effects, Date360ng.com reveals the six most effective ways to end chronic masturbati0n.

1. Rubber band

Place a rubber band around your wrist. Every time you get the urge to masturbate, flick the rubber band. This will eventually condition you to associate masturbation with the pain, thereby deterring you from the act. The mere thought of masturbation may even cease to cross your mind.

2. Distraction

When you get the urge to masturbate, quickly engage in an alternative activity. Whether you pick up a book or go to the movies with friends, participate in anything that will successfully distract you from your masturbatory desires.

 

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